Upbeat Get Ready To Sweat: Creates mobility in the back of legs, hips, low and upper back

This is an all around feel good Maison Goldblum Stretch workout that will leave you sweaty, pumped with gratitude and it will keep opening up tight problem areas like the back of your legs, hips, low back and upper back. Follow along as I guide you through this 44 mins class to keep your muscles long and supple!

I hope you enjoy class! Je vous souhaite une agréable séance! EG

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Low Impact Class: Arms, Glutes and Legs

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Standing Abs, Define and tone leg muscles in a 40mins full body class