Get your energy up and radiating through dance movement, stretch and strengthening core exercises in this Maison Goldblum Stretch class! This is a 44 minute class, it will work on opening your hips, strengthen your legs and arms as you stretch all throughout class.
You’ll need
-Ankle Weights
-1-3lbs Free Weights
-1-3lbs Mat
Hope you have a great class! Je vous souhaite une agréable séance!